by Lara Barker | Sep 16, 2022 | Workplace
Mindfulness and what is it? Mindfulness is being present and having awareness of the “moment.” All the while paying attention, without judgement, and asking yourself “How do I feel? Is any discomfort being experienced or a particular thought coming to mind?” With...
by Lara Barker | Apr 25, 2022 | Workplace
Have You Ever Thought About Humor in the Workplace? Integral Engineering Co.’s President, Lacey Goetz, PE, F SEI, believes in encouraging and nurturing a culture of humor and levity in the workplace. When there is humor and levity a different dynamic is created, one...
by Lara Barker | May 17, 2021 | Projects
Some Background During the last few years Integral Engineering Co. has had the good fortune to work with Beaver Builders, LLC on several interesting projects. An example of one of these projects was a repair to the customer entrance awning at the Epic Mountain Gear...
by Lara Barker | May 10, 2021 | Employees
Background In this blog I am sharing tips that I have found useful during my life. With over 20 years of experience sitting down with staff from many different professions and ages I have been able to discuss their performance, careers, goals, and development and...
by Lara Barker | May 4, 2021 | Workplace
Have You Ever Noticed? Often, it is the loudest person in the workplace that is noticed the most, but have you ever observed a quiet leader? Someone who is quiet and more introverted but has the capacity to stop the room through their observations, insight, and...
